The Club 4 Me || Seminar Workshops

Take a peak inside each of The Club 4 Me's Workshops! This page details what each workshop involves and the special tips and lessons you'll be learning.

Session One: How To Do Everything Better!
It's sometimes called etiquette or manners, but here at Club 4 Me, we like to refer to it as an opportunity to create yourself! If you thought you knew how to walk, talk, and chew gum...you are in for a big surprise!!

Here are just a few of the fun things we will cover:

Walking, sitting, and standing with confidence and class.
Etiquette - sleepovers, the mall and other everyday things.
Teen dates.

Presented By: Karien Bennett, Owner, The Club 4 Me

Break Time! Time for snacks and getting to know each other.

Session Two: It's All About The Hair!
You've heard the term "bad hair day." The Club 4 Me is going to HELP!!!! This session is presented by a leading San Diego stylist who will teach you everything you need to know about your hair.

Some of informative items we will cover are:

Find out what kind of hair you have!
Hair care essentials... find out if you wash it too little or too much, plus other tips for taking care of that beautiful mop on your head.
All about products... is expensive really better? You'll be surprised.
Curling, straightening, crimping... .all the tools you'll need. You'll also learn why you shouldn't use them every day.

Presented By: Elizabeth Browne, Stylist, Salon David Perez

Etiquette:

Conversation skills
First Job - First interview

Presented By: Karien Bennett, Owner, The Club 4 Me

Final Fun! Meet the presenters, have fun with other members, and get ready to go and face your week with confidence and style! Schedule your time for your personal headshot to be taken, by a professional photographer, at the end of Workshop 2 or 4!

Session One: The World Can Be A Scary Place, But Not For Club 4 Me Members!
There are many things facing you today. At The Club 4 Me we believe that if you know what they are, and how to face them with confidence rather than fear, you are going to survive and succeed. In this session, you will learn how to arm yourself with the information and tools you need to make the right decisions.

This enlightening session includes information on:

Myspace.com... Finally, you'll get your questions answered and learn how to make your time on the Internet safe and fun!
Watch your back... Personal protection tips that will keep you safe.
The self-confidence shield! Self-esteem will take you further than you ever imagined. Learn how believing in yourself can make you strong.

Presented By: Robert Filley, Community Relations Officer, SDPD

Break Time! Time for snacks and getting to know each other.

Session Two: What To Wear and How To Wear It!
Fashion is fun, and in this session we'll show you what's hot and what's not. Let's show you how to put it all together. From basics to trends, you'll learn how to wear clothing that represents your own unique style. And guess what... it doesn't have to cost a fortune!

Fun, fashion facts you'll discover include:

Where did fashion come from and how can I create my own style?
Trends vs. basics... how to pick the right clothes for you body and your lifestyle
Wardrobe necessities... where do you start? Get the look that all of your friends want to copy... for a lot less money than you think.

Presented By: Terese Centofante, Third Child Studio

Etiquette:

Family Members, thoughtfulness and caring
Friends - Frequently asked questions

Session One: What's so Important about School?
School... next to home, it's the place where you spend the most time. It can lift your spirits, or it can bring you down. At Club 4 Me, we want to make sure you have the survival tips you need to succeed in middle school... .and also to make a positive transition into high school We're going to show you how!

Here are some of the school savvy tips you'll learn:

Knowledge is Power... learn strategies that you can use to be successful.
Don't be scared, be prepared... how to prepare for High School and beyond.
Am I an Honors Student?... learn the facts about this competitive topic.
A smile worth a mile... .learn how being positive and being yourself will help to make your time at school a better experience.
Study Tips
Etiquette at school

Presented By: Elloise Bennett, Vice Principal, Torrey Pines High School

Break Time! Time for snacks and getting to know each other.

Session Two: The Nuts and Bolts of Taking Care of Your Wonderful Self!
You can have the cutest clothes and the coolest haircut, but if the face and body underneath it all, aren't at their best, it's just window dressing. In this fact-filled session, you will learn how to take care of your skin and your body and look at the world with confidence.

Some of the useful things you will discover include:

Skin SOS... We'll show you how to identify your skin type and care for it in the best way possible.
It takes a lot to keep a girl pretty! Learn tips and techniques for shaving, caring for your skin. How and when to start applying makeup. We'll also tell you how to buy products that are the best for you... and they don't have to cost a fortune!
No regrets!... .Tattoos and piercings may seem cool now, but we're going to tell you the, dangers and regrets, that people face after it's too late.

Etiquette:

Phone etiquette
Cell Phones
Apologies

Presented By: Karien Bennett, Owner, The Club 4 Me

Final Fun! Meet the presenters, have fun with other members, and get ready to go and face your week with confidence and style!

Session One: Saving the best for last

Here are some of the final tips you'll learn:

Table Manners
Invitations- making, receiving, and answering
When and how to say thank you with style- email or a fabulous card

Break Time! Time for snacks and getting to know each other.

Session Two: Accessories

Some of the useful things you will discover include:

Accessories- things that can change your look completely.
Now we'll show you how.

Putting it all to the test!
Lunch - where everyone gets to dress up and eat with confidence and style. Restaurant to be announced.